Ep. 170 - Training Twice A Day

1

Introduction

00:00 • 2min

2

Is There a New Zealand Earthquake?

01:48 • 3min

3

I Can't Stay Mad at You, Eric

04:19 • 3min

4

What's in It for the Coltb?

07:40 • 2min

5

The Evidence Base Recommendations for Natural Body Builders, Nutrition Supplementation

10:04 • 2min

6

Boosting Strength With Two a Day Training

11:38 • 5min

7

Gym Rat Training

16:28 • 6min

8

I've Been Watching a Lot of That, Eric, Over the Last Two Years

22:16 • 5min

9

Cross Fit Competitors Use Puridization

26:52 • 2min

10

Is There a Utility in Getting Superior Results?

29:01 • 2min

11

The Power Lifting Challenge

31:00 • 5min

12

Is There a Reason to Do Two Days?

35:32 • 3min

13

Do You Think They're Stacking the Deck in Favor of Twiaday?

38:49 • 3min

14

Do You Know How to Train the Best People?

41:22 • 4min

15

Are There Any Other Considerations in Regarding Day Training?

45:37 • 3min

16

Is There Acute, Within Day Effects?

48:25 • 4min

17

The Squats, I'm Going in the Neutritian Aspect, No Offence

52:38 • 6min

18

Is It Better by Science?

58:24 • 5min

19

Do You Know Why Glicage Depletion Is Not an Issue for Lifters?

01:03:25 • 2min

20

Do You Really Need to Do Two Day Resistance Training?

01:05:30 • 3min

21

I Love You, Youd Love Me, You've Ever Had a Date?

01:08:15 • 4min

22

Is There Peril in These Waters?

01:11:52 • 2min

23

Is There Anything You Want to Circle Back To?

01:13:47 • 5min