Ep. 170 - Training Twice A Day
Iron Culture presented by MASS
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What's in It for the Coltb?
This week's episode is a monstrer because we're trying to pad the length of the show as long as possible in order to get better sponsers. Eric, so i did that for e. Buffington. Those that need to hear it most are most likely to skip it. There's an even deeper conversation for any one who lifts a bar bell, but also may be doing other things. And i i want to take us back to a dark, dark time in the past.
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