The Nick Bare Podcast

003: Dan Churchill - Discovering The Best Diet For Optimal Health

Mar 20, 2023
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1
Introduction
00:00 • 5min
2
The Difference Between Weight Loss and Fat Loss
05:17 • 6min
3
Identity Foreclosure and Dieting in the Age of Social Media
10:56 • 5min
4
The 10 Week Plant Based Experiment
15:42 • 2min
5
Can You Build Lean Muscle on a Plant Based Diet?
17:32 • 2min
6
What Are You Hitting Proteinwise? 250 Grams a Day?
19:32 • 3min
7
Is There a Difference Between Plant Based Diet and Plant Based?
22:29 • 3min
8
Bodybuilding - Performance Versus Performance?
25:49 • 3min
9
What's Harder for You Right Now, Mentally?
28:55 • 3min
10
Performance Over Aesthetic
32:16 • 3min
11
Is There a Relationship Between Hormones and Diet?
34:59 • 6min
12
The Fifth Macronutrient
40:59 • 3min
13
I'm Going to Look Like the Oscar, You Know, the Oscar
44:05 • 2min
14
Bodybuilding - I'm Not Putting 16 Weeks of Work in Just a Step on a Stage
45:45 • 2min
15
How Long Does Chris Diet for a Show?
48:09 • 2min
16
Does Nick Bear Do Steroids?
49:46 • 3min
17
Is Your Cardiovascular System Adapting to the Stimulus?
52:38 • 3min
18
Ironman Prep Bike Workouts - I'm a Dickhead.
55:57 • 3min
19
Do We Need to Reduce Omega-6 Fatty Acids?
58:38 • 2min
20
Is Seed Oil a Fad?
01:00:11 • 3min
21
Is There a Risk of Nuts in Your Diet?
01:02:50 • 5min
22
What's the Best Way to Live a Sustainable Life?
01:07:43 • 2min
23
The Hardest Part Was Saying Goodbye to Themselves
01:09:21 • 1min
24
The Product Is Awesome, Man. Is It Plant Based?
01:10:49 • 2min
25
It's So Hard to Close a Restaurant
01:12:41 • 4min
26
The Fear of Judgment Is What Holds So Many Back From Making the Decision
01:16:52 • 3min
27
How Much Time Do You Think You've Got?
01:19:24 • 2min
28
Delegating a Task
01:21:37 • 2min
29
Dude, I Appreciate Your Brother.
01:23:34 • 2min