5min chapter

The Nick Bare Podcast cover image

003: Dan Churchill - Discovering The Best Diet For Optimal Health

The Nick Bare Podcast

CHAPTER

Is There a Risk of Nuts in Your Diet?

Charlie Street says 90% of restaurants have seed oils in their pantry. He thinks some people are extremists who don't want to touch them, but that's fair. Charlie: "If you're using a higher quality oil or meat and doesn't have that margin, pass that on"

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