003: Dan Churchill - Discovering The Best Diet For Optimal Health
The Nick Bare Podcast
The Difference Between Weight Loss and Fat Loss
There's just so much consumer confusion because of these people who are on massive extremes. And I think that's the biggest issue is nutrition somehow is getting more complicated than ever before. People get confused with weight loss and fat loss. You can find any type of study or survey that supports whatever you want. It's really kind of in the meat and the potatoes is the truth is in the pudding"
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