The Nick Bare Podcast
Nick Bare
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Episodes
Mentioned books
7 snips
Oct 20, 2025 • 1h 19min
144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?
Explore the journey of transforming passion into a purpose-driven brand. Learn about the six stages of entrepreneurial evolution, emphasizing the importance of adaptability and leadership. Discover how a business can thrive through customer feedback and strategic choices. Hear stories of financial struggles and inventive tactics that fueled growth. Reflect on the balance between passion and professionalism as the narrative reveals how purpose can emerge from hard work and genuine connection.
10 snips
Oct 13, 2025 • 1h 8min
143: Five Things I Learned in My 30s that You Need to Know
Explore the transformational lessons learned in leadership over a decade. Discover why influence stems from servanthood, not popularity. Learn the importance of building trust through competence and strong values. Hear how to prioritize family while managing life's demands. Understand the significance of curating your inner circle with intention. Shift your focus from impressing others to making a lasting impact. These insights promise to inspire a purposeful journey towards personal and leadership growth.
12 snips
Oct 6, 2025 • 1h 15min
142: What You Asked Me on Instagram
In this lively conversation, insights from a Q&A on Instagram unfold. Training for an Ironman and tackling family health challenges adds a personal touch. Nick shares his nutrition strategies, including clever fueling tips for long runs. A humorous plumbing mishap offers life lessons, while discussions on the value of mentors delve into consistency and motivation. The impact of faith on leadership is explored, alongside a reflection on ambition versus contentment. Finally, Nick outlines his adaptable post-race training plans, blending family, faith, and business.
18 snips
Sep 29, 2025 • 1h 49min
141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett
Dr. Kyle Gillett, a physician specializing in sports performance and functional medicine, joins to tackle the pressing issue of Relative Energy Deficiency in Sport (RED-S). They explore how RED-S impacts athlete performance and health, alongside hormonal factors and cortisol's role. The discussion extends to the ramifications of social media on health perceptions, the promising effects of red light therapy, and intriguing links between high-mileage running and colon cancer risk. Gillett also offers practical recovery strategies and insights on nutrition for optimal performance.
79 snips
Sep 22, 2025 • 1h 17min
140: All Things Recovery and Protocols I Use
Explore the essential recovery protocols that fuel peak performance, from sleep and nutrition to innovative therapies. Learn how to balance stress and monitor your recovery metrics effectively. Discover the perks of sauna and cold plunge routines, along with the science behind red light therapy. Nick shares personal anecdotes about training challenges and injury prevention techniques, while detailing how he optimizes recovery for Ironman training. Whether you're an athlete or just looking to enhance your well-being, these practical tips are invaluable!
10 snips
Sep 15, 2025 • 1h 30min
139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman
Trey Freeman, Director of Communications at BPN and a close friend of Nick Bare, shares insights on balancing work, faith, and family. He candidly discusses his leap of faith to Austin and the emotional toll of personal challenges, including miscarriages. The conversation dives into the importance of intentional fatherhood and building a strong foundation of faith. They also explore parenting in the digital age, the impact of social media on family dynamics, and the enduring bonds of friendship that foster personal and professional growth.
20 snips
Sep 8, 2025 • 55min
138: 5 Traits You'll Find in Exceptional Leaders
Discover the traits that define exceptional leaders, from collaboration to accountability. Explore how effective leadership transforms both teams and personal relationships. Learn the value of servant leadership, emphasizing genuine connections and putting others first. Uncover the balance between vision and adaptability that fosters growth in any setting. Delve into techniques that prioritize a positive environment while addressing challenges, ensuring a culture where everyone thrives together.
21 snips
Sep 1, 2025 • 1h 20min
137: How Surrender Unlocks a Full Life with Lyle Phillips
In this discussion, Pastor Lyle Phillips shares his inspiring journey from missionary work to church planting and his mission to rescue children from human trafficking. He dives into the power of surrender and obedience in faith, revealing how these elements have transformed his life. Lyle emphasizes prioritizing faith over hustle, explaining how aligning personal and professional goals with spiritual beliefs leads to true fulfillment. He also reflects on the importance of developing community leaders while navigating challenges with faith and forgiveness.
13 snips
Aug 25, 2025 • 1h 1min
136: Ironman Arizona Prep Update
Discover the highs and lows of preparing for Ironman Arizona in just 90 days! The journey includes a detailed training schedule blending long runs, bike rides, and swim sessions. Dive into the importance of nutrition with clever fuel strategies and amusing late-night cereal cravings. Balancing time between training, work, and personal life adds to the challenge, especially in the Texas heat. Plus, enjoy some sushi indulgence as a reward! Tune in for insights on recovery techniques and maintaining motivation through it all.
5 snips
Aug 21, 2025 • 1h 12min
135: A Conversation with Jon Langston
In this engaging conversation, country artist Jon Langston shares his remarkable transition from aspiring football star to music sensation, highlighting how faith, fatherhood, and fitness shaped his journey. He discusses the challenges of breaking into Nashville's competitive scene, the importance of staying coachable, and overcoming self-doubt while supporting friends in their artistic endeavors. Jon also opens up about his transformative lifestyle changes inspired by his daughter and the freedom he discovered in pursuing an independent music career.
