The Nick Bare Podcast
Nick Bare
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Episodes
Mentioned books
12 snips
Sep 29, 2025 • 1h 49min
141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett
Dr. Kyle Gillett, a physician specializing in sports performance and functional medicine, joins to tackle the pressing issue of Relative Energy Deficiency in Sport (RED-S). They explore how RED-S impacts athlete performance and health, alongside hormonal factors and cortisol's role. The discussion extends to the ramifications of social media on health perceptions, the promising effects of red light therapy, and intriguing links between high-mileage running and colon cancer risk. Gillett also offers practical recovery strategies and insights on nutrition for optimal performance.
46 snips
Sep 22, 2025 • 1h 17min
140: All Things Recovery and Protocols I Use
Explore the essential recovery protocols that fuel peak performance, from sleep and nutrition to innovative therapies. Learn how to balance stress and monitor your recovery metrics effectively. Discover the perks of sauna and cold plunge routines, along with the science behind red light therapy. Nick shares personal anecdotes about training challenges and injury prevention techniques, while detailing how he optimizes recovery for Ironman training. Whether you're an athlete or just looking to enhance your well-being, these practical tips are invaluable!
10 snips
Sep 15, 2025 • 1h 30min
139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman
Trey Freeman, Director of Communications at BPN and a close friend of Nick Bare, shares insights on balancing work, faith, and family. He candidly discusses his leap of faith to Austin and the emotional toll of personal challenges, including miscarriages. The conversation dives into the importance of intentional fatherhood and building a strong foundation of faith. They also explore parenting in the digital age, the impact of social media on family dynamics, and the enduring bonds of friendship that foster personal and professional growth.
20 snips
Sep 8, 2025 • 55min
138: 5 Traits You'll Find in Exceptional Leaders
Discover the traits that define exceptional leaders, from collaboration to accountability. Explore how effective leadership transforms both teams and personal relationships. Learn the value of servant leadership, emphasizing genuine connections and putting others first. Uncover the balance between vision and adaptability that fosters growth in any setting. Delve into techniques that prioritize a positive environment while addressing challenges, ensuring a culture where everyone thrives together.
21 snips
Sep 1, 2025 • 1h 20min
137: How Surrender Unlocks a Full Life with Lyle Phillips
In this discussion, Pastor Lyle Phillips shares his inspiring journey from missionary work to church planting and his mission to rescue children from human trafficking. He dives into the power of surrender and obedience in faith, revealing how these elements have transformed his life. Lyle emphasizes prioritizing faith over hustle, explaining how aligning personal and professional goals with spiritual beliefs leads to true fulfillment. He also reflects on the importance of developing community leaders while navigating challenges with faith and forgiveness.
13 snips
Aug 25, 2025 • 1h 1min
136: Ironman Arizona Prep Update
Discover the highs and lows of preparing for Ironman Arizona in just 90 days! The journey includes a detailed training schedule blending long runs, bike rides, and swim sessions. Dive into the importance of nutrition with clever fuel strategies and amusing late-night cereal cravings. Balancing time between training, work, and personal life adds to the challenge, especially in the Texas heat. Plus, enjoy some sushi indulgence as a reward! Tune in for insights on recovery techniques and maintaining motivation through it all.
5 snips
Aug 21, 2025 • 1h 12min
135: A Conversation with Jon Langston
In this engaging conversation, country artist Jon Langston shares his remarkable transition from aspiring football star to music sensation, highlighting how faith, fatherhood, and fitness shaped his journey. He discusses the challenges of breaking into Nashville's competitive scene, the importance of staying coachable, and overcoming self-doubt while supporting friends in their artistic endeavors. Jon also opens up about his transformative lifestyle changes inspired by his daughter and the freedom he discovered in pursuing an independent music career.
15 snips
Aug 18, 2025 • 1h 15min
134: Building the Brand: Part 8: For the Committed
The host shares insights on returning to the CEO role amidst brand rebuilding efforts. They discuss tough decisions made, including staff changes, emphasizing the need to foster a winning culture. Drawing parallels between endurance training and business, they reflect on the importance of consistency. 'Pruning' inefficiencies is highlighted as vital for growth. Exciting product launches and plans for international expansion are revealed, coupled with personal reflections on leadership and family. The journey is filled with challenges, lessons, and a forward-looking vision.
50 snips
Aug 11, 2025 • 2h 9min
133: The Real Foundations of Endurance with Chadd Wright
Chadd Wright, a former Navy SEAL and endurance athlete, shares his inspiring journey through the Yukon 1000, the world's longest unsupported kayaking race. He reflects on the power of intention and the importance of consistency in reaching one's goals. Chadd discusses the challenges of comparison and emphasizes personal growth over rivalry. He also touches on spiritual moments, particularly the impact of mentorship and the transformative power of faith during his experiences, encouraging a deeper connection to nature and life's journey.
11 snips
Aug 4, 2025 • 1h 30min
132: I Answer Your Questions
Dive into an engaging Q&A where personal fitness meets family experiences! Discover insights on Ironman training, heartfelt concert memories, and the evolving role of faith. Explore nutrition strategies, the misconceptions around creatine, and tips for injury-free training. Learn about redefining success and the balance of work and family life. Also, get the scoop on launching a new beverage and future race plans. It’s a mix of motivation, personal growth, and practical advice!
