The Nick Bare Podcast 129: Ironman Prep Season 3: What, How, and Why
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Jul 14, 2025 Dive into the intense journey of preparing for Ironman Arizona with insights on balancing personal and professional challenges. Discover the excitement of rediscovering cycling post-injury and how grief shapes endurance training. Learn about innovative fuel strategies and a transformative approach to goal setting. This discussion is packed with personal reflections and the power of community support, making the journey to the finish line more meaningful. Plus, a sneak peek into an upcoming YouTube series focused on the whole experience!
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Rediscovering Love for Cycling
- Nick Bare got interested in Ironman again after a running injury forced him to cycle, which he rediscovered as enjoyable.
- The balance of aerobic conditioning and muscle endurance on the bike reignited his passion for triathlon training.
Commit Fully Without Overconsuming
- Nick Bare emphasizes being all in on training but not all consumed to maintain balance with family and business.
- Commitment to fitness evolves with life seasons and priorities but should never be an excuse to stop pursuing goals.
Ironman as Emotional Refuge
- Nick Bare's first Ironman prep was in 2019 during a difficult time after his mom's cancer battle and passing.
- He used the Ironman prep as an emotional distraction and healthy outlet to channel grief and find purpose.