3min chapter

The Nick Bare Podcast cover image

003: Dan Churchill - Discovering The Best Diet For Optimal Health

The Nick Bare Podcast

CHAPTER

Ironman Prep Bike Workouts - I'm a Dickhead.

"I think my deadlift at its peak during the build got back to like 610 pounds. But I could have kept pushing it back," he says. "It's that line of don't want to get injured or do I want to get stronger? Yeah, no, it's smart, intentional."

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