3min chapter

The Nick Bare Podcast cover image

003: Dan Churchill - Discovering The Best Diet For Optimal Health

The Nick Bare Podcast

CHAPTER

What's Harder for You Right Now, Mentally?

"I see the effect that it has on people around me. For example, my wife likes doing date nights and we have a seven month old daughter," he said. "It really restricts what you can and cannot do the rest of that day with performance goals"

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