(repost) Eric Helms: Advice to His Younger Personal Trainer Self

1

Introduction

00:00 • 2min

2

How to Be a Successful Personal Trainer

01:42 • 3min

3

How to Be a More Flexible Person

04:38 • 2min

4

How to Use Social Media Effectively

06:21 • 4min

5

How to Be a Better Public Speaker

09:51 • 2min

6

How to Reflect on Your Career as a Personal Trainer

11:51 • 4min

7

How to Work With a General Fitness Client

15:37 • 2min

8

The Importance of Education for Personal Trainers

17:11 • 2min

9

How to Be a Successful Personal Trainer

19:02 • 3min

10

How to Be a Successful Personal Trainer

22:23 • 2min

11

How to Help a Client Navigate Life Without Sport

23:55 • 4min

12

How to Get Your Client to Send You a Video Check

27:47 • 5min

13

The Importance of Identity in Bodybuilding and Powerlifting

32:26 • 3min

14

How to Diversify Your Happiness Portfolio

35:49 • 5min

15

The Evolution of Eric's Coaching Philosophy

40:25 • 2min

16

How to Be a Better Coach

42:54 • 3min

17

How to Succeed in Personal Training

45:34 • 3min

18

How to Start a Personal Training Career

48:18 • 4min

19

How to Sell Your Soul and Make More Money

51:52 • 3min

20

The Importance of Communication and Empathy in Personal Trainers

55:05 • 4min

21

How to Be a Successful Personal Trainer

59:15 • 4min