LTB Podcast

(repost) Eric Helms: Advice to His Younger Personal Trainer Self

Dec 28, 2020

01:03:02

Creator website

AI Chapters

Episode notes

Introduction

2min

How to Be a Successful Personal Trainer

3min

How to Be a More Flexible Person

2min

How to Use Social Media Effectively

4min

How to Be a Better Public Speaker

2min

How to Reflect on Your Career as a Personal Trainer

4min

How to Work With a General Fitness Client

2min

The Importance of Education for Personal Trainers

2min

How to Be a Successful Personal Trainer

3min

10.

How to Be a Successful Personal Trainer

2min

11.

How to Help a Client Navigate Life Without Sport

4min

12.

How to Get Your Client to Send You a Video Check

5min

13.

The Importance of Identity in Bodybuilding and Powerlifting

3min

14.

How to Diversify Your Happiness Portfolio

5min

15.

The Evolution of Eric's Coaching Philosophy

2min

16.

How to Be a Better Coach

3min

17.

How to Succeed in Personal Training

3min

18.

How to Start a Personal Training Career

4min

19.

How to Sell Your Soul and Make More Money

3min

20.

The Importance of Communication and Empathy in Personal Trainers

4min

21.

How to Be a Successful Personal Trainer

4min

In this episode, we have a reposted episode from back in 2018 where Stuart chats to Eric Helms from 3D Muscle Journey. The conversation is centred around Eric's experiences of being a personal trainer back in 2005-2012, what this has taught him and how it's shaped how he coaches and teaches now. Other topics covered include time management, use of social media, improving introspection, book recommendations and more.

Happy New Year everyone and thank you so much for listening to the LTB Podcast!

P.S. No timestamps for this one but the interview with Eric starts at 02.10

Find Out More About Eric: