(repost) Eric Helms: Advice to His Younger Personal Trainer Self
LTB Podcast
The Evolution of Eric's Coaching Philosophy
I think it's a combination of a few things um one is that we've formed 3D muscle journey right around the time where I was getting into a fair bit of psychology myself. Berto and Jeff Alberts has also been very influential on me as has Brad so I think in many ways we all brought some of our positive character traits and kind of borrowed from one another to make what could have been a weakness a little bit stronger.
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