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(repost) Eric Helms: Advice to His Younger Personal Trainer Self

LTB Podcast

CHAPTER

How to Be a Better Coach

Jeff is always focused on self-care so he's the one who suggested to our team that maybe we need to have specific hours where we're working. There should be a lot of listening going on versus telling as a coach, Jeff says. If someone can never report on time on the given day especially when I've got a full roster that client is even after we talked about it that client's not going to stay at my roster you know?

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