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(repost) Eric Helms: Advice to His Younger Personal Trainer Self

LTB Podcast

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How to Work With a General Fitness Client

I heard you recently discussed this on and the 3DMJ podcast I think it was episode 99 that you were discussing how um you've worked with some clients. You would probably be a bit more flexible and say like hey just go enjoy that for a couple of workouts a week but let's see if we can get this other stuff as well absolutely. That was something I got towards the end of my personal training career so not in the first couple of years It was man it doesn't matter what I like I need to figure out what this person likes, he says.

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