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2min chapter
(repost) Eric Helms: Advice to His Younger Personal Trainer Self
LTB Podcast
How to Be a Better Public Speaker
I think it's something I've become more so over time and with age and with life experience so it's a direction I've probably always been pointed in how good I have been at it. It also helps like if you're used to consuming my content my interactive content via podcast which I do a lot of podcasts then you're probably going to see that a lot because I tend to externally process so I like I figured shit out when I talk a lot.
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