2min chapter

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(repost) Eric Helms: Advice to His Younger Personal Trainer Self

LTB Podcast

CHAPTER

How to Be a More Flexible Person

Eric Schmidt: I'm very task oriented and don't like to let things back up pile up or get done late because it would be more stress than it's worth so when I'm working my tasks will be semi-fluid and auto-regulated. He says he typically goes with the path of least resistance unless there is a deadline for his work. "There's always something else I could be doing which takes less brain power taken a different type of brain power" that needs to get done but doesn't necessarily jive what I was planning to do.

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