Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Secrets of the Supplement Industry - Legion Athletics
01:43 • 5min
What Are We Teaching Kids To?
06:33 • 2min
Carnivore - Keto Diet Review
08:18 • 2min
The Story of the Keto Diet
10:33 • 5min
What Is the Ketogenic Diet for Weight Loss?
15:06 • 3min
How Long Does It Take to Deplete Glycogen?
17:50 • 2min
The Same Fat Burning Is Not the Same as Losing Fat Conversation
19:43 • 5min
The Keto Diet
24:25 • 2min
The Keto Diet for Weight Loss Benefits
26:33 • 2min
The Biggest Difference Between Weight Loss and Fat Loss
28:09 • 3min
The Keto Diet Can Promote Weight Loss
31:22 • 4min
The Best Diet for Weight Loss?
35:22 • 2min
Type Two Diabetes
37:26 • 2min
Type Two Diabetics - Is There a Difference Between Carbs and Sugar?
38:59 • 4min
Is There a Difference Between Keto and Keto?
43:28 • 4min
The Sustainability Factor of Keto
47:20 • 4min
The Keto Diet - The Diet That's Telling You Bananas Are Bad, Buries Are Bad.
51:40 • 2min
All Cosmoortality Is You Age With Muscle and Strength
53:41 • 4min
The Biggest Caveat I Want People to Remember About This Diet Approach
57:11 • 2min
The Diet Review of the Keto
59:04 • 2min