Philosophical Weightlifting Podcast

Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)

Aug 26, 2021

01:44:08

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Episode notes

Introduction

2min

How to Be a Successful Coach After a Pandemic

3min

The Variability of Exercise Sports Science

5min

How to Squat Better

2min

How to Overcome Pain and Strength Loss in Training

3min

The Importance of Dynamic Correspondence in Training

4min

The Difference Between Performance and Learning

2min

The Importance of Specificity in Motor Learning

4min

The Importance of Identifying Talent at a Young Age

2min

10.

The Wastage in the Sports System

2min

11.

The Importance of Early Specialization in Sports

4min

12.

The Importance of Fun Foundational Skills

3min

13.

The Differences in How People Pick Up Skills

2min

14.

The Importance of Environment in Skill Acquisition and Motor Learning

5min

15.

The Importance of Movement in Learning

3min

16.

The Importance of Specificity in Athletes

4min

17.

How to Challenge Kids to Do Hard Things

2min

18.

Transitioning From Comfort to Uncertainty in Learning

3min

19.

The Role of Coordination in Aging

4min

20.

The Importance of Periodization in Skill Acquisition

3min

21.

The Importance of Conditioning in Sports

2min

22.

The Importance of Multi Sports in Team Sports

6min

23.

Coaching: A Multifaceted Profession

3min

24.

The Balance Between Uncertainty and Certitude in Coaching

4min

25.

The Importance of Cognitive Ease in Strength Training

5min

26.

The Importance of Uncertainty in Learning

2min

27.

The Importance of Reframing What Is Learning

5min

28.

How to Pursue Happiness

4min

29.

The Indecisive Feedback Loop

3min

30.

How to Develop a Coaching Style Which Supports the Athlete in Self-Regulation

3min

31.

How to Reach Out to People on Social Media Platforms

2min

32.

How to Be a Successful Coach

2min

33.

The Ecological Dynamic Approach to Physical Literacy

2min

34.

The Philosophical Waylifting Podcast

2min

This is an attempted continuation of part one, maybe the greatest podcast i've ever recorded, discusses skill acquisition and details often taken for granted in practice. I was honored to be joined by Keith Davids, a PhD and Professor of Motor Learning at Sheffield Hallam University, Kevin Cann (Coach of Precision Powerlifting Systems), and Robbie Bourke (host of the All Things Strength & Wellness podcast).

Join us as we talk all things skill acquisition, differences in learning ability between individuals, specificity vs general training, and more!

Enjoy.

Keith's social:
https://www.shu.ac.uk/about-us/our-people/staff-profiles/keith-davids
https://scholar.google.com/citations?user=8-HGETEAAAAJ&hl=en

Kevin's social:
https://www.instagram.com/kwcann/
https://www.instagram.com/precision_powerlifting_systems/

Robbie's Social:
https://robbiebourke.podbean.com/
https://www.instagram.com/bourkie_55/

My social:
https://www.instagram.com/josh_philwl/