Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)

1

Introduction

00:00 • 2min

2

How to Be a Successful Coach After a Pandemic

01:39 • 3min

3

The Variability of Exercise Sports Science

04:47 • 5min

4

How to Squat Better

09:40 • 2min

5

How to Overcome Pain and Strength Loss in Training

11:11 • 3min

6

The Importance of Dynamic Correspondence in Training

14:03 • 4min

7

The Difference Between Performance and Learning

17:43 • 2min

8

The Importance of Specificity in Motor Learning

19:56 • 4min

9

The Importance of Identifying Talent at a Young Age

24:15 • 2min

10

The Wastage in the Sports System

25:48 • 2min

11

The Importance of Early Specialization in Sports

27:25 • 4min

12

The Importance of Fun Foundational Skills

31:06 • 3min

13

The Differences in How People Pick Up Skills

33:42 • 2min

14

The Importance of Environment in Skill Acquisition and Motor Learning

36:04 • 5min

15

The Importance of Movement in Learning

40:48 • 3min

16

The Importance of Specificity in Athletes

44:00 • 4min

17

How to Challenge Kids to Do Hard Things

47:44 • 2min

18

Transitioning From Comfort to Uncertainty in Learning

50:08 • 3min

19

The Role of Coordination in Aging

53:33 • 4min

20

The Importance of Periodization in Skill Acquisition

57:11 • 3min

21

The Importance of Conditioning in Sports

01:00:16 • 2min

22

The Importance of Multi Sports in Team Sports

01:01:52 • 6min

23

Coaching: A Multifaceted Profession

01:07:49 • 3min

24

The Balance Between Uncertainty and Certitude in Coaching

01:11:12 • 4min

25

The Importance of Cognitive Ease in Strength Training

01:15:27 • 5min

26

The Importance of Uncertainty in Learning

01:20:10 • 2min

27

The Importance of Reframing What Is Learning

01:22:09 • 5min

28

How to Pursue Happiness

01:27:23 • 4min

29

The Indecisive Feedback Loop

01:31:05 • 3min

30

How to Develop a Coaching Style Which Supports the Athlete in Self-Regulation

01:34:33 • 3min

31

How to Reach Out to People on Social Media Platforms

01:37:09 • 2min

32

How to Be a Successful Coach

01:39:07 • 2min

33

The Ecological Dynamic Approach to Physical Literacy

01:40:42 • 2min

34

The Philosophical Waylifting Podcast

01:42:15 • 2min