The Importance of Multi Sports in Team Sports

Athletic skills model is a training framework which is very much aligned with ecological dynamics it comes out of the Netherlands and has been used at iX football club academy for many years. A donor sport is where you specifically target a particular sport you play or practice and enjoy learning in one sport with a specific aim of helping you to become better in a target sport. There's lots of affordances so-called opportunities are interacting with these surfaces and ledges and gaps and obstacles and things like that. Park course style training is very good for team sports we've argued but also there is some evidence that playing footsell can help you to become a better soccer player, not just necessarily in direct