3min chapter

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Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)

Philosophical Weightlifting Podcast

CHAPTER

How to Overcome Pain and Strength Loss in Training

"It's my first PR that I've hit on a squat like two years. So you know it just goes to show sometimes training is going great and things just don't happen at the end of it," he said. "I'm not looking at a total PR or anything I should qualify for nationals pretty easily but like I gotta get healthy and stuff after this and then make that push"

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