Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)
Philosophical Weightlifting Podcast
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The Role of Coordination in Aging
Coordination principles also exist at the level of the central nervous system. The thing with aging is that the body starts to shut down and so you have this sort of compression of the coordination that goes on. For example in a city of Leeds which is just north of me in Sheffield in the UK they have a parkour program for elderly people. It's not going to be judged as elite parkour athletes springing around etc but it's important for them in that way.
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