The Garage Strength Podcast

How to Choose The Right Weights for the Best Results

Aug 3, 2022
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1
Introduction
00:00 • 2min
2
Is This Really What Happened?
01:36 • 2min
3
I'll Talk to You, Ye, You Mam?
03:39 • 2min
4
I've Seen It in a Mosh Pit
05:14 • 2min
5
The Warp Wall, Siliga
06:49 • 2min
6
How Old Are You?
08:29 • 2min
7
Let It Go. Change Your Behavior Right Now.
10:18 • 2min
8
I'm a Seven-Year-Ol, I Don't Know, You Can't.
11:57 • 2min
9
The Moral of the Story Is You Didn't Yell at the Smaller Man
13:55 • 2min
10
High School - What Is It Like?
15:32 • 2min
11
I Was Not the Best in School, but I Didn't Get Into Pen State
17:33 • 2min
12
How to Auto Regulate Your Learning
19:30 • 2min
13
Garage Strength With Dane, Every Athletes Are Asked to Auto Regulate
21:02 • 2min
14
How to Use Percentage Percentages in Auto Regulators?
22:54 • 3min
15
The Auto Regulating With a Coach
26:03 • 2min
16
Arye, I Have Goten a Little Better.
27:37 • 3min
17
What if You Worked Up to 88 %?
30:46 • 3min
18
Auto Regulating Athletes
33:23 • 3min
19
How to Get Athletes to Buy Into Auto Regulation?
36:25 • 2min
20
Do You Know Your Life's Story?
38:40 • 2min
21
Athletes, the Talkers
40:49 • 3min
22
You Like Triggers, and Then You Can Dance Well.
43:47 • 2min
23
How Do You Look Sexy?
45:19 • 3min
24
The Long Term Benefits of Auto Regulating
47:51 • 2min
25
13 Exercises for a Weight Lifter
49:58 • 2min
26
Will Having a Big Back and Arms Make Me a Slower Socker Goalkeeper?
51:49 • 2min
27
Hampshering
53:26 • 2min