I Was Not the Best in School, but I Didn't Get Into Pen State

Dane and Earl break down how to choose weights while in the gym for the best results using the concept of autoregulation.

Join our Discord Server!

👉 https://discord.gg/QmdAPSjyCN

Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!

👉https://www.garagestrength.com/pages/coachs-corner-sign-up

Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪

👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands

#strengthandconditioning #mastersofsport #podcast

Join Our SubReddit and get involved with the GS Community 💪

👉 https://www.reddit.com/r/GarageStrength/

Follow Us On Social Media:

https://www.instagram.com/garagestrength/

https://www.facebook.com/GarageStrengthFarm

https://twitter.com/GarageStrength

https://www.tiktok.com/@garagestrength