How to Choose The Right Weights for the Best Results
The Garage Strength Podcast
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What if You Worked Up to 88 %?
Isaac: Sometimes a percentage loading isn't as dynamic as it could be. Isa warming him up at the olympic trials in 20 16. He missed one 20 in the back, and he's like, starts freaking out,. wants me to rub his back. Yes, sometimes it's fun to, like, this is just personal, but i guess it was kind of the same with haley too. Likey, say you have seven singles or something. You hit three or four, then its like, i have three more. I'm going to ane d tho y heavier for a little bit, get my rhythm... And then go from there.
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