
How to Choose The Right Weights for the Best Results
The Garage Strength Podcast
00:00
Athletes, the Talkers
As a business you had to figure out explain anauto regulation to people who were buying your stuff on line. That took me a while to figure out, if they hadn't been here in person, a actually do o good. So as a business, that was hard, and it was challenging, and i didn't know how to use video formating at all. You knowits so like now we have, if you buy a programme, it's literally a video in a p d f, of me explaining it. And then there's arrows of what reps and sets and how how this means, what ramping and static means. With the ap coming out, we're also working on
Transcript
Play full episode