3min chapter

The Garage Strength Podcast cover image

How to Choose The Right Weights for the Best Results

The Garage Strength Podcast

CHAPTER

Athletes, the Talkers

As a business you had to figure out explain anauto regulation to people who were buying your stuff on line. That took me a while to figure out, if they hadn't been here in person, a actually do o good. So as a business, that was hard, and it was challenging, and i didn't know how to use video formating at all. You knowits so like now we have, if you buy a programme, it's literally a video in a p d f, of me explaining it. And then there's arrows of what reps and sets and how how this means, what ramping and static means. With the ap coming out, we're also working on

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