AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Choose The Right Weights for the Best Results
The Garage Strength Podcast
The Auto Regulating With a Coach
Haley's a good example to night was, i knew she had five triples at the same weight, front squats. I wanted to push it to 15 and see if she'd get all the way across. That's where i do think like the auto regulating with a coach can pay off big time. Cause you like, all right, sust gon to hamp ostashes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode