How to Choose The Right Weights for the Best Results
The Garage Strength Podcast
00:00
The Auto Regulating With a Coach
Haley's a good example to night was, i knew she had five triples at the same weight, front squats. I wanted to push it to 15 and see if she'd get all the way across. That's where i do think like the auto regulating with a coach can pay off big time. Cause you like, all right, sust gon to hamp ostashes.
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