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2min chapter
How to Choose The Right Weights for the Best Results
The Garage Strength Podcast
Do You Know Your Life's Story?
i don't need to know your life's story every set. Like that's where, when someone expues their life story to you, it's like they don't get it. It's just asking those very simple questions and trying to get a simple response from them. And if the weights arent in there, i'sewha. Thankfully you get to see the numbers, right exactly. Is like, do what are you doing? Ye eit was forward. It was hard. I'll just correct that again. Ah, do the other the other hard part, too, with me is, like, people who don't put weights in their programme, because i'll do it
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