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513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

Jul 18, 2022
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1
Introduction
00:00 • 3min
2
What's Your Elevator Pitch?
03:11 • 5min
3
Nutrition Made Simple - The Overarching Goal
08:07 • 5min
4
What Are Some of the Most Amazing, Yet Practical Things That You've Learned From All These Desperate Fields?
13:25 • 5min
5
The Biggest Benefits Are Not Preventable in the West
18:50 • 2min
6
What Have You Learned From Your Travels About Nutrition?
20:25 • 3min
7
What's Your Perspective on the Us?
23:35 • 3min
8
Is There a Cowery Deficit?
26:33 • 2min
9
Is Crave Ability a Thing of the Past?
28:16 • 2min
10
I'm Not Going to Eat the Chitos if They're Not, Right?
30:25 • 4min
11
Is the US Department of Agriculture a Role in the Food Industry?
34:46 • 5min
12
Is There a Kernel of Truth to What You Just Said?
39:34 • 4min
13
Is There a Study Out There for Everything?
43:24 • 3min
14
You Can't Believe the Guy With Abs
46:14 • 2min
15
The Fwas Leptons
48:18 • 2min
16
Is There a Difference Between Low Carb and Low Fat?
50:24 • 4min
17
Nutrition Made Simple on Youtube
54:12 • 2min
18
How to Get Back in the Zone With Your Health and Fitness
56:10 • 3min