Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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What's Your Perspective on the Us?

In most countries, there is a move towards less traditional foods and more process foods. In tiland, i don't know if you've been there or not, but it's like an abundance of food,. But they're nowhere near the obesity levels of the u.s. And so that is undoubtedly one of the, if not the trigger, of the increase in ina b m i.

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