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513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Is There a Study Out There for Everything?

The first b stands for proof, and that just means that the burden of proof is on the person making the claims. Scientists don't really arrive at an overarching scientific fact by looking at individual studies. The second piece stands for preponderance. And it's basically this idea that we look at the breadth of evidence, and we put everything together to try to figure out what's going on.

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