
513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Is There a Kernel of Truth to What You Just Said?
Gill: There's a lot of information on line, and people can't know what to believe. We've made some videos kind of trying to break that down. One video was an attempt at breaking down the process that anybody with scientific training kind of use is almost without thinking about it. And try and give those tools to anybody without scientific training so they can do it themselves.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.