4min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Is There a Kernel of Truth to What You Just Said?

Gill: There's a lot of information on line, and people can't know what to believe. We've made some videos kind of trying to break that down. One video was an attempt at breaking down the process that anybody with scientific training kind of use is almost without thinking about it. And try and give those tools to anybody without scientific training so they can do it themselves.

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