The Triathlon Hour

Frederic Funk (Ep 44)

Jul 3, 2022

49:32

Creator website

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Episode notes

Boosting Your Carbohydrate Intake During Races

01:53

How Much Do You Focus on Your Nutrition?

02:07

The Changes in the Triathlon Industry?

01:46

Introduction

3min

Triathlete Training

2min

Did You Seek Out Roland Knoll?

2min

Is Dan Picky With Who He Works With?

2min

Cycling Training

2min

How Many Ks a Week Would You Run?

2min

Is That the Latest Secret That Isn't Really a Secret?

2min

The Greatest Triathlon Performance of All Time

3min

Ironman 70.3 World Champs - Can You Really Compete?

2min

10.

Ironman 70.3 World Champs - Can You Tell Us About Your Numbers?

2min

11.

Triathlon

3min

12.

Triathlete Training - What Was the Hardest Training Week?

4min

13.

Do You Do a Lot of Bricks?

2min

14.

How Much Do You Focus on Your Nutrition?

2min

15.

Do You Eat Too Much Sugar During Your Training?

2min

16.

The Changes in the Triathlon Industry?

2min

17.

Boosting Your Carbohydrate Intake During Races

2min

18.

Is It Hard to Get Calories Like All In?

2min

19.

What's Next for the 70.3 Worlds?

2min

20.

The Opens and the 70.3 Worlds?

3min

21.

Triathlon Triathlon - Do You Ever Just Smack This Bike?

2min

22.

Are You Tunnel Visioned in the Next Big Race?

3min

Frederic Funk is one of the most promising athletes in long course triathlon. He is arguably the best cyclist in triathlon and has shown that on the big stage. On the weekend he had one of his best wins so far, we dissect that and go deep on what it takes to win big races. We also chat all things training and nutrition.

Patreon - www.patreon.com/howtheytrain

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The Triathlon Hour

Frederic Funk (Ep 44)

Boosting Your Carbohydrate Intake During Races

How Much Do You Focus on Your Nutrition?

The Changes in the Triathlon Industry?

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