The Triathlon Hour cover image

Frederic Funk (Ep 44)

The Triathlon Hour

CHAPTER

Ironman 70.3 World Champs - Can You Tell Us About Your Numbers?

"I'm most never that guy pushing like this huge amount of watts, but I can get a lot of speed out of that," he says. "It's not only about the power you put in, but also about the speed you take out of that." The week before the race, actually the air test on my race equipment on a 15k loop out and back flat loop. For a 49.3 average, I needed 347 watts. And so I think yeah, my CDA is also pretty good".

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