Insight Hour with Joseph Goldstein

Ep. 133 – The Power of Restraint

Sep 2, 2022

01:03:05

Highlights

AI Chapters

Episode notes

The Power of Restraint, the Power of Love and Compassion

03:33

The Power of Restraint in the Mind

02:56

The Power of Restraint in the Mind

02:22

Introduction

2min

Mindfulness - The Origin, the Creative Aspect of All Things

2min

Meditation - The Different Qualities of Mind

3min

Vipassana Meditation - How to See Things as They Are

2min

The Law of Karma Is the Law of Change

2min

Depending Upon the Motivation Behind an Action, a Certain Effect Will Occur.

2min

Understanding the Law of Karma

3min

The Impression of Past Actions

2min

Meditation and the Comic Result of Past Actions

3min

10.

How the Law of Karma Relates to Our Present Experience

2min

11.

The Law of Karma - The Responsibility of Actions

3min

12.

The Power of Restraint in the Mind

2min

13.

Saying No to the Mind

4min

14.

The Power of Restraint

2min

15.

How to Restrain Energy Leaks

2min

16.

The Third Aspect of Restraint

3min

17.

The Power of Restraint in the Mind

3min

18.

The Power of Restraint, the Power of Love and Compassion

4min

19.

The Power of Restraint

3min

20.

Letting Go of What's Unskillful

2min

21.

How to Train the Mind

3min

22.

Understanding Different Levels of Mind

2min

23.

The Key to the Wisdom Aspect

2min

24.

What Do You Do in the Momentum?

2min

25.

Is There a Middle Ground Between Repression and Expression?

2min

26.

Mindfulness - The Qualities of Mindfulness

2min

27.

The Joy of Dharma Practice Comes From the Garden of Your Mind

2min

In this dharma talk, Joseph Goldstein explores how the power of restraint can help create the space and softness in ourselves to manifest a deeper level of wisdom, compassion, and love.

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This recording was originally published on Dharma Seed

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