What Do You Do in the Momentum?

In some respects, that's what we're doing in our practice. As the mindfulness gets stronger, all of that subliminal or unconscious below the threshold of consciousness activity becomes conscious. One thing has to do with a certain way of understanding, and it's a way of understanding that is not prevalent in the West. In terms of working with this, and in real life, this is real life. When things come up before you really establish the strength in these ways, and the reactions of our conditioning to fear and anger,. You can find yourself reacting and you can use some courage.