
Ep. 133 – The Power of Restraint
Insight Hour with Joseph Goldstein
00:00
Letting Go of What's Unskillful
The difference was more in the emphasis, the first being letting go of what's unskillful and the third being the restraint of the outflows. In this power of restraint and conserving a energy, how do we balance that with the nature of need to sustain the arrow mod in a way that can follow and happen?
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