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Ep. 133 – The Power of Restraint

Insight Hour with Joseph Goldstein

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Letting Go of What's Unskillful

The difference was more in the emphasis, the first being letting go of what's unskillful and the third being the restraint of the outflows. In this power of restraint and conserving a energy, how do we balance that with the nature of need to sustain the arrow mod in a way that can follow and happen?

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