Ep. 133 – The Power of Restraint
Insight Hour with Joseph Goldstein
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Mindfulness - The Origin, the Creative Aspect of All Things
Buddha said in first verse of the Dhammapada that mind is the forerunner of all things. Everything we do, all our actions, all our relationships, everything has its origin of beginning in the mind. What we want to do is to look at and investigate and explore, and finally to understand the nature of this mind. It really means what an English could best be a compound word of mind and heart.
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