2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 133 – The Power of Restraint

Insight Hour with Joseph Goldstein

CHAPTER

Mindfulness - The Origin, the Creative Aspect of All Things

Buddha said in first verse of the Dhammapada that mind is the forerunner of all things. Everything we do, all our actions, all our relationships, everything has its origin of beginning in the mind. What we want to do is to look at and investigate and explore, and finally to understand the nature of this mind. It really means what an English could best be a compound word of mind and heart.

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