Ep. 133 – The Power of Restraint
Insight Hour with Joseph Goldstein
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The Power of Restraint, the Power of Love and Compassion
When we can settle back and see the impermanence of phenomena, that creates in us a spaciousness in the mind. We are no longer driven by compulsive desire or addictive quality of the mind. And so it is through the power of restraint that we create this space and the softness in ourselves to manifest the wisdom," he says.
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