3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 133 – The Power of Restraint

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Restraint

At the end of Huxley's life, Aldous Huxley has spent many years in different kinds of spiritual seeking and practice. What he found to be at the heart of it was that we should be kind to one another. That sounded so beautiful and so simple about that. But in order to actually do it, not just think of it as a nice idea, we have to let go of all those elements in the mind which block it.

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