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Clinical Definition And Impact
- Body dysmorphia is a DSM-defined disorder marked by preoccupation and repetitive checking behaviors.
- It causes clinically significant distress or impairment in social, work, or academic functioning.
Dysmorphia Transcends Fitness
- Dysmorphia often coexists with OCD traits, perfectionism, anxiety, or depression.
- It appears across populations including celebrities, high-school girls, and performers under spotlight.
Start With Client-Led, Gradual Changes
- Assess how problematic a behavior is and whether you want to continue it long-term.
- Replace maladaptive beliefs gradually and set realistic, client-driven changes (e.g., one untracked meal).