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#147: All About Body Dysmorphia

3D Muscle Journey

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The Importance of Protein Layers in Bodybuilding

Body dysmorphia is a full-blown criteria in the DSM, which is the diagnostic and statistical manual for mental disorders. There will definitely be underlying obsessive compulsive tendencies, perfectionism,. You'll see an undercurrent of depression, general anxiety. And you can see this in many cultures, not just within the fitness area.

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