The Importance of Self-Efficacy in Physical Activity

3dmusclejourney.com is a monthly research review that I put out with Greg knuckles, dr mike's erdose and dr eric truckster. We cover the most up-to-date peer-reviewed research in the world of strength and physique sport directly relevant to your practice as a coach or an athlete. You can take quizzes on mass content and earn continuing education credits for most of the biggest certifying bodies in the fitness industry. If you want to sign up and get a subscription head over to 3dmuscleJourney.com and click on the products tab.