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#147: All About Body Dysmorphia

3D Muscle Journey

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The Importance of Bodybuilding

The typical archetype of a physique tries to control more variables than they are not at the moment. A lot of times in our western world we look up to primarily team sport athletes and combat athletes, he says. The mentality that you may or may not need to succeed on any given day in the gym is so wholly different from what an individual sports athlete needs to do for their own well-being.

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