[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

1

Introduction

00:00 • 4min

2

What Can We Learn From Blood Testosterone?

04:05 • 5min

3

What Are You Looking for in Your Training?

08:46 • 2min

4

Is Your Performance Anchor Holding You Back?

11:03 • 6min

5

How Does Genetics Play a Role in High Performance?

16:52 • 3min

6

The Hedge Chef and Protein Synthesis

19:42 • 6min

7

The Gut Is an Amazing Thing to Get to a High Level of Health, Right?

25:37 • 5min

8

What Are Parasites and Where Do They Come From?

30:57 • 2min

9

VO2 Max Lactate Threshold

33:10 • 5min

10

Metal Numbers - Do You Need to Be Around for a Long Time?

38:07 • 2min

11

Don't Start Until You're Going to Go All the Way

39:38 • 5min

12

How Important Is Sports Psychology?

44:35 • 2min

13

Creating a Ritual Is Key for Performing at Your Best

46:09 • 3min

14

Is There a Free Lunch in Nutrition?

48:47 • 4min

15

Using the Mayo Clinic Reference Range for Dehydration

53:08 • 4min

16

Do You Have a Low Vitamin D?

56:44 • 2min

17

Are You Taking Micronutrients in Supplements?

59:11 • 4min

18

Melatonin - You Wanna Make It Worse?

01:03:12 • 2min

19

The Dangers of Taking Too Much Micronutrients

01:05:25 • 3min

20

I've Mailed With 200 Testosterone, I'm Just Gonna Feel a Little Different Than a Male With 800 Testosterone.

01:08:55 • 6min

21

Do You Have a Vitamin B Deficiency?

01:14:25 • 5min

22

The Sleep Apnea Effect

01:19:38 • 2min

23

Sleep Apnea

01:21:26 • 3min

24

Is There a Reduction in Testosterone?

01:24:30 • 2min

25

Do You Have a Drop in Testosterone in the Week of the Fight?

01:26:54 • 4min

26

How Hard Is It With Coach Dan?

01:30:55 • 2min

27

Do You Want Me to Do This or Not?

01:33:23 • 2min

28

Is There Any Room for Error?

01:35:11 • 4min

29

I Love Being Your Friend

01:38:52 • 2min

30

Confidence Is Absolutely Key, Right?

01:40:40 • 3min

31

Dan Garner Nutrition on Instagram. Yeah, Instagram. That's the Best Place to Find Me

01:43:35 • 2min

32

Dan Garner Nutrition on Instagram

01:46:03 • 2min

33

Rapid Health Report - Is Dan Garner Reading My Labs?

01:47:54 • 2min