Barbell Shrugged cover image

[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

Barbell Shrugged

00:00

How Important Is Sports Psychology?

Sports psychology and biochemistry experts share their thoughts on the importance of being calm when it's time to compete. "Entering a state of flow is simply, you're looking at stimulation of one's mind," says sports psychologist Mark O'Mara. In the octagon, 'you're going to be tight and very springy instead of blue fluid,' he adds."It just feel like, to me, it's clear in a game. Ryan, when he competes, he just is an animal every single time," said Olympic gold medalist Michael Johnson.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app