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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

Barbell Shrugged

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Do You Have a Drop in Testosterone in the Week of the Fight?

The majority of fighters I've been around have no periodization plan whatsoever for their fight camp. We approach it almost exactly like you would a power or weight lifter and we have planned deloads both within the week, outside of the week throughout the entire camp. And when you do that, like they walk into fights, fight week, super fresh. They feel fucking incredible.

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