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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

Barbell Shrugged

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The Sleep Apnea Effect

When the neck exceeds 42 centimeters that you're at a dramatically increased risk for sleep apnea. When you have sleep apnea, you're going to have poor sleep quality. We've seen increases in ghrelin, which increases your cravings throughout the day. And we've also seen reductions in leptin, which directly reduces satiety.

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