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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
Barbell Shrugged
Creating a Ritual Is Key for Performing at Your Best
Rituals are key to achieving a state of flow and the right stimulation required for optimal performance. Dopamine is required for focus, motivation, drive, and attention span. If somebody doesn't have enough B6, it doesn't really matter what is going on upstairs because biochemically, you cannot make dopamine.
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