4min chapter

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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

Barbell Shrugged

CHAPTER

Is There a Free Lunch in Nutrition?

"There's no free lunches in physiology. Everybody, every nutrition coach is, let's hydrate the muscle cell," he says. "But unless we have the micronutrients and micronutrient to back up that state, brain performance isn't going to be as good." He looks at someone's lab before a fight without even knowing their numbers because I want to look at your physiology first. If there are some things like blood sugar ranges within normal ranges, you're probably overweight or under-rehearsed on what was supposed to happen.

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