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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
Barbell Shrugged
Don't Start Until You're Going to Go All the Way
If you're not going to truly try to understand what's going on with a change, I wouldn't do any of it. Two or three markers that look perfect can give you very specific clues about massive problems we have. So my recommendation to start is just spend your energy in time on the very basics. You will fix a huge majority of people if you do thevery basics.
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