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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
Barbell Shrugged
Is There a Reduction in Testosterone?
The research that I've seen is largely, you're going to see a lot of testosterone reductions after a 6% body fat or lower. But one thing that fighters kind of naturally do intuitively, but I do intentionally, is I actually want a fighter to enter training camp at about 80%. Because it gives us an opportunity to peak performance. And then we don't actually get absolutely shred-dice city.
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